Friday, January 23, 2009

Back to the US and back to training

Vacation was AWESOME.... had a fantastic time with the familia and it was nice to be there for Xmas and New Years. It was hard to say good bye and leave them all but it was time.

Back now and started to train right away. It's been good and I feel great!

Started doing runs outside, yesterday it was really nice, in the 50s and sunny but this Sun is going to be in the 20s and I need to a get 60 min run in. Don't like running in the cold too much, even though it could be a lot colder so I might as well take advantage of the double 'still double digit'. Been on the bike/trainer... those can get boring but some people I know are going to do some group trainer work outs, that should be fun. Swimming is fine, no worries there.

Started working on good nutrition as well and I think that is going well.

Need to read the blogs I follow, I feel kinda disconnected with my blogger amigos.
Hope everybody is training hard and eating well.... like me... j/k.

PC

3 comments:

Sam said...

Welcome home PC. Glad you and family had such a good time!

Good Luck with all your training, I'm sure you'll be GREAT!!!

Sara said...

welcome back! Good luck with your training, I am sure it is going to start ramping up quicking as you approach your IM!

Andrea said...

Welcome back! Can't wait to watch your season unfold!!! Oh and you MUST do Memphis in May. :)