So yesterday I did weight training (triceps and chest) during my lunch hour and at night I ran 6.2 on the treadmill at the gym, not too bad. The compression sleeves have helped a ton with the shin-splints, thank God!
Today I did 1 hour spinning class and right after that I got on the treadmill and ran 3 miles. Initially I was going to either swim or do weight training (shoulders and back) but at the last minute I changed my mind. I'm glad I did, it felt like a really good work out. I am going to incorporate a brick work out every other week and see how that goes.
So...... I am getting a tri bike after all. Let me tell ya, I have the best wife everrrr! :) I'll give more details on the bike soon.... stay tuned!
Can't believe tomorrow is Friday already, sweet! The weekend should be an easy one. Sunday is my wife's birthday; I think we're going somewhere for lunch. She'll decide where, it's her day.
OMG get this, today I went to register my 5 yr old in Kindergarten!! My baby.... wow... can't believe it. I'm excited for her though, she's looking forward to it. It'll be good for her. It's just kind of weird... in a good way weird.